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ACL

Surgical vs Non-Surgical ACL Rehab – Which Path is Right for You?

Do All ACL Injuries Need Surgery? One of the most common questions we hear in…

socialt1 September 2025

ACL

What is an ACL Injury? Symptoms, Causes, and First Steps

What is the ACL? The anterior cruciate ligament (ACL) is one of the key stabilising…

socialt27 August 2025

Blogs

General

Shoulder Injuries in Recreational Athletes: Physio Support in Rydalmere and Surrounds

Shoulder pain is one of the most common issues we see in active adults and…

socialt28 July 2025

Blogs

General

Knee Injuries in Recreational Athletes: How Physiotherapy in Rydalmere Can Help

Knee pain is one of the most common injuries in recreational sport and exercise. Whether…

socialt25 July 2025

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