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Built On Quality, Communication, & Integrity

Delivering Truthful Assessments & Personalised Guidance

Together, we prioritise quality care, open communication, and unwavering honesty. Our safe space fosters self-discovery and physical well-being, empowering individuals to reach their full potential.

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High Quality

We provide a high quality and fully individualised service with experienced practitioners

One-on-one experience

We provide a high quality and fully individualised service with experienced practitioners

Personalised Sessions

We cater session time based on the complexity/needs of your injury

Accessible & Affordable

We endeavour to make our service accessible and affordable to all that require it.

Genuine & Reliable

We stand as an honest practice with consistent and uncompromising moral values.

Available Before & After Hours

Before and after hours appointments to accommodate for your schedule.
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Functional Wellness

Physiotherapy emphasizes prevention, guiding patients to maintain active, injury-free lifestyles.

Rehabilitation Focus

Physiotherapy restores mobility and function through targeted exercises and specialized interventions.

Pain Management

Physiotherapists excel in pain relief, using modalities and education for effective management.

Unparalleled Attention

One-on-one sessions, welcoming questions, prioritizing your concerns comprehensively.

Services We Offer

Personalised physiotherapy services for optimal well-being in Rydalmere, Parramatta, Dundas, Ermington, and across Sydney.

Musculoskeletal Physiotherapy

The area of physiotherapy involving assessment, diagnosis and treatment of musculoskeletal injuries. These are injuries to joints, muscles, bones, and/or nerves.

Home Physiotherapy

An in-home treatment as opposed to a clinic based setting, with all equipment supplied.

Sports Physiotherapy

The area of physiotherapy involving the prevention and management of sport related illness and injury, at all ages, and all levels.

Exercise Rehabilitation

An active based rehabilitation approach based on exercise assessment and prescription, as well as an emphasis on correct technique and muscle activation.

Workers’ Compensation/CTP

As a SIRA accredited company, we are able to provide physiotherapy services to you if you have sustained an injury due to a workplace, or vehicle related accident.

NDIS Physiotherapy Support

As a registered NDIS provider, we are accredited to provide therapeutic support to NDIS participants.

Physiotherapy for DVA Veterans

If you are a veteran of the Australian Defence Force, and hold a veteran card (white or gold), we are able to provide physiotherapy services to you, fully covered by DVA.

Sports Coverage

If you are a sports team or organisation, and require game or training coverage, we have you covered.

Recovery Assistance

To aid with recovery and load management, we offer pneumatic compression boots, ice baths, and recovery massage.

Post-Surgical Physiotherapy

A course of treatment aimed at pain relief and movement restoration following surgery. We will work closely with your surgeon to ensure ideal outcomes. We also encourage “prehab” treatments to those awaiting surgery.

Remedial Massage Therapy

Remedial massage is a targeted, hands-on therapy that treats muscle pain, tension, and injuries. It supports recovery, improves movement, reduces stress, and restores balance.

Infrared Sauna Therapy

Infrared sauna therapy boosts recovery, relieves pain, reduces inflammation, and supports performance—perfect for injury rehab, stress relief, and overall wellbeing.

Reviews from our Patients

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 Ioanna Woolf profile picture 
 
 
 Ioanna Woolf 
 
 
 
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I use the physio services for about 18 months.  I am an MS sufferer and found a lot  of help with physio to deal with MS issues. Mel and Ben are very friendly and professional
  
 
  
 
 
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 Nassim Dakkak profile picture 
 
 
 Nassim Dakkak 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Being in the building industry I’m prone to a lot of wear and tear throughout my body and I’ve got to countless physios over the years but none have come close to Ben and his team at Recovery Physiotherapy. His knowledge on the human body coupled with his friendly and approachable demeanour further make him stand out. With the first session I could feel the difference and I recommend him to anyone and everyone 🙌🏽
  
 
  
 
 
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 Tamzeed Khan profile picture 
 
 
 Tamzeed Khan 
 
 
 
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Recently had a calf tear and was trying to rehab and return to sport. Ben was very thorough in his sessions explaining all the little concerns and providing a list of different exercises each session, leading to constant improvement. He was also available for queries via text and was super responsive.
  
 
  
 
 
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 Dylan Xavier profile picture 
 
 
 Dylan Xavier 
 
 
 
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Visited this space for a gym related injury. The knowledge the staff had helped me so much with my recovery and my overall strength and fitness. I highly recommend visiting!
  
 
  
 
 
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 Andy Ratinon profile picture 
 
 
 Andy Ratinon 
 
 
 
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Good and welcoming place. Good Physio. Highly recommended
  
 
  
 
 
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 Charlie Boumoussa profile picture 
 
 
 Charlie Boumoussa 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Had a great experience with Ben. He was professional, knowledgeable, and really helped with my recovery. Felt a difference after just one session. Highly recommend!

Our Team

At Recovery Physiotherapy & Sports Rehab, we deliver expert physiotherapy, remedial massage, and recovery services designed to support your health, movement, and performance. Our dedicated team provides individualised, one-on-one care in a welcoming, professional environment that puts your goals and well-being first.

Our experienced physiotherapists have special interests in sports injury rehabilitation, women’s health physiotherapy, and healthy ageing, using evidence-based techniques to treat musculoskeletal pain, restore mobility, and prevent injury. We also offer remedial massage therapy to relieve muscle tension, improve circulation, and support long-term recovery.

As part of our unique recovery experience, our services can be coupled with use of our on-site infrared sauna with red light therapy designed to reduce soreness, boost healing, and promote overall wellness.

Whether you’re managing an injury, preparing for competition, or looking to feel your best, we’re here to help you recover, move, and conquer your goals.

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Ready to get started?

Book online at any time, or get in touch if you are not sure which service you need. We are happy to point you in the right direction before you commit to an appointment.

Phone

0421 867 437

Email

[email protected]

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