Together, we prioritise quality care, open communication, and unwavering honesty. Our safe space fosters self-discovery and physical well-being, empowering individuals to reach their full potential.
About Us
Our Mission
Transformative care that prioritises your growth and resilience
At our core, we value quality, communication, and honesty. Our dedication to exceptional care ensures every individual receives top-notch treatment. Through open communication, we build trusting relationships, fostering collaboration and understanding.
Honesty is our foundation, delivering truthful assessments and personalized guidance. In our safe, supportive space, embark on a transformative journey towards improved physical well-being and self-discovery.

Our Vision
Unleash your potential with our integrated approach to recovery and self-care, serving individuals through physiotherapy
- Create a safe and nurturing environment for optimal recovery and well-being.
- Collaborate with individuals, from recreational to elite athletes, to enhance performance and support unique goals.
- Empower individuals to build self-respect and trust, fostering a positive self-relationship.
- Inspire individuals to realize their limitless potential, accomplish anything, and understand the mind-body connection.
Our Values
Honesty is at the heart of our physiotherapy practice, guiding every interaction and treatment.
- QUALITY – Exceptional care, effective treatments – our commitment to excellence sets us apart.
- COMMUNICATION – Open, honest, collaborative – we listen and support our clients every step of the way.
- HONESTY – Honesty at our core – transparent assessments, trustworthy recommendations, building lasting trust.

Why Choose Us

Our Physiotherapists
At Recovery Physiotherapy & Sports Rehab, we deliver expert physiotherapy, remedial massage, and recovery services designed to support your health, movement, and performance. Our dedicated team provides individualised, one-on-one care in a welcoming, professional environment that puts your goals and well-being first.
Our experienced physiotherapists have special interests in sports injury rehabilitation, women’s health physiotherapy, and healthy ageing, using evidence-based techniques to treat musculoskeletal pain, restore mobility, and prevent injury. We also offer remedial massage therapy to relieve muscle tension, improve circulation, and support long-term recovery.
As part of our unique recovery experience, our services can be coupled with use of our on-site infrared sauna with red light therapy designed to reduce soreness, boost healing, and promote overall wellness.
Whether you’re managing an injury, preparing for competition, or looking to feel your best, we’re here to help you recover, move, and conquer your goals.
Get Started With Your Physiotherapy
Please feel free to get in touch with any questions or queries you might have.
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