Infrared Sauna for Recovery, Performance & Wellbeing

Full-spectrum infrared heat improves circulation, speeds up tissue repair, and helps reduce muscle soreness and joint stiffness post-exercise or injury.

Ideal for sprains, strains, or overuse injuries; infrared and red light therapy reduce inflammation and stimulate healing at the muscular and cellular levels. A perfect complement to your physiotherapy sessions.

Infrared therapy promotes relaxation by calming the nervous system and reducing cortisol levels. The 7-colour chromotherapy lighting enhances mood and mental clarity.

Sweating in a far-infrared sauna helps flush toxins while supporting immune function. It’s a gentle yet powerful way to promote cellular health and reduce oxidative stress.

Heat loosens tight muscles, tendons, and fascia making it easier to stretch, move, and perform. Ideal before or after physiotherapy or exercise sessions.

With built-in Bluetooth sound system, and LED lighting, our sauna offers a one-of-a-kind recovery environment.